Smoothies are more than great-tasting snacks - they can literally be nutrition-packed meals in a glass.
3/4 cup Minute Maid® Mixed Berry Blend juice
3/4 cup Minute Maid® Orange Juice
4 strawberries, whole, frozen
1 banana, small, ripe, peeled
3 tablespoons vanilla yogurt, low-fat
1 strawberry, fresh, halved for garnish (optional)
Combine juices, frozen strawberries, banana, and yogurt in a blender. Blend on high speed until smooth and frothy. Pour into chilled serving glasses. Garnish with fresh strawberry and serve.
Makes 2 servings
Nutritional Analysis: Serving size: 1 1/4 cup; Cal: 155; Protein: 2g; Fat: < 1g; Sodium: 26 mg; Chol: 1mg; Fiber: 2g
For more great-tasting healthy recipes from The Coca-Cola Company, check out www.secretingredientrecipes.com