Beverages & Heart
When it comes to long-term heart health, the U.S. Dietary Guidelines recommend a diet rich in fruits and vegetables, whole grains, low-fat dairy products and lean meat. These foods provide a variety of nutrients and phytochemicals important for heart health, such as potassium, calcium, sodium, magnesium, soy protein and plant sterols.
Learn more.
- Juice with Added Plant Sterols Lowers Cholesterol
- Juice with Added Plant Sterols May Have Anti-Inflammatory Benefit
- Do regular and diet soft drinks raise heart disease risk?
- Heart Healthy Nutrients
- Understanding Metabolic Syndrome with Dr. Peter H. Jones
- Beverages Can Support Heart Health
- Frequently Asked Questions
