USDA Nutrient Data Database
Search this extensive database of food composition to find the nutritional content of foods and beverages in the US food supply.
FAO International Food Composition Resources
Check these resources from the UN's Food and Agricultural Organization to find the nutrient content of international foods.
Healthy Eating Calculator
Dietary guidance for feeding healthy, normal weight children over the age of 4. Based on the 2005 US Dietary Guidelines for Americans and the Institute of Medicine's nutritional recommendations for children.
MyPyramid Tracker
Dietary and physical activity assessment tool that automatically calculates energy balance by subtracting the energy expended from physical activity from food calories/energy intake. Based on the recently revised food pyramid along with nutritional guidelines.
Basal Energy Expenditure: Harris-Benedict Equation (Cornell University. Weill Medical College)
Allows you to estimate your Basal Energy Expenditure. Also contains links to other medical calculators.
Body Mass Index (BMI)
Online tools for calculating BMI for children, teens and adults. From the Centers for Disease Control and Prevention.
Children's Energy Needs Calculator
Helps understand children's energy needs--based on energy recommendations released by the Institutes of Medicine.
Calorie Counters
Online tools for calculating calories in food and calories burned through exercise from the Calorie Control Council.
Get Moving Calculator
From the Calorie Control Council online tools for calculating calories expended during physical activity
